Passing / 8 MINUTES
Pivot and find an outlet
Keep a legal pivot foot and find an open passing target under gentle pressure.
ON THE FLOOR
Partner / station setupOne example at a teaching pace.
1PlayerXDefenderBallMovePass / shotDribble
Motion is off with your reduced-motion preference. The setup and action paths show the rep.
Players
Groups of 3
Equipment
One basketball per group, Two cones per group
Space
A clear 15-foot-wide passing area; no basket needed
Set it up
Place the receiver at one cone about 12 feet from the passer. A third player acts as a passive defender at arm’s length from the passer. Leave a clear side window toward the receiver.
Run the activity
- The passer catches with two hands, comes to a balanced stop, and establishes a pivot foot.
- The passive defender shows hands to cover one passing window without reaching or making contact.
- The passer turns on the same pivot foot to face the clear window and shows the ball under control.
- Pass to the receiver’s target hands, then rotate passer, receiver, and defender.
ONE CUE TO SAY OUT LOUD
“Keep one foot. Find a window.”
Watch for this
Lifting and replacing the pivot foot before releasing the pass.
Make it easier
Remove the defender and rehearse the stop, pivot, and pass slowly.
Add a challenge
Let the defender shift between two windows while the passer chooses the open angle.