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THE DRILL LIBRARY

GOOD REPS.
BETTER BASKETBALL.

Find a drill. Know what to coach. Build a practice that sticks.

The setup, the coaching point, and what it takes in minutes, players, and space.

Find the right rep. A little focus goes a long way.

My practice plans

90 drills · 90 in the library

Build a close-range shot — drill diagramOne shooter works close to the basket. The example shows a release after the feet are settled; move the target closer if the shot becomes a heave.Comfortable close range11

Build a close-range shot

5 minages 6–81+ playersOne clear shooting station close to a basket

SetupBegin a few steps from a lowered basket. If the player cannot reach comfortably, use a reachable wall spot instead. Give each shooter a separate clear station.

Coaching pointGet close. Lift. Finish tall.

Traffic-light dribble trips — drill diagramOne child dribbles up a short lane and gathers to end the rep. The coach calls the signal from outside the lane; the child carries the ball back before beginning a new trip.Gather ends the rep1C1C

Traffic-light dribble trips

5 minages 6–81+ playersShort, separate lanes with room to stop

SetupMake a short lane for each player and keep lanes well apart. The coach stands where everyone can see the signal. Begin with walking and no ball to learn the stop.

Coaching pointGreen: go. Red: gather and finish.

Bounce through the gate — drill diagramTwo partners pass through a wide floor-marker gate. The dashed path shows the passing lane from above; the coach demonstrates the bounce height in person.Bounce through the gate1212

Bounce through the gate

5 minages 6–82+ playersA short partner passing lane

SetupPartners stand a comfortable short pass apart. Put two flat markers between them as a wide gate. Leave space behind each player for a missed catch.

Coaching pointHands ready. Bounce it to your partner.

Toss, track, catch with two hands — drill diagramOne child practices a small self-toss and secure catch in an individual space. The setup stays still because a top-down animation cannot honestly show jumping or ball height.Small toss in your own spaceTwo hands · balanced catch1

Toss, track, catch with two hands

5 minages 6–81+ playersAn individual space away from other landing areas

SetupGive each child a clear space and a marker to return to. Begin without a basket so the child controls how high the ball travels. A coach demonstrates a very small toss.

Coaching pointWatch it. Two hands. Quiet feet.

Guard a walking gate — drill diagramThe attacker walks toward one of two gates while the defender stays between the partner and the target. The rep freezes before the bodies or gate become crowded.Walk · no ballFreeze before the gate1X

Guard a walking gate

5 minages 6–82+ playersA small clear area with two wide exit gates

SetupMake two wide gates behind the defender. The attacker starts several walking steps in front. There is no ball; everyone first rehearses moving and stopping with space between bodies.

Coaching pointMove your feet. Leave room.

See the ball and your buddy — drill diagramTwo players exchange a gentle pass. The defender guards 2 and adjusts to keep both the ball and that player visible; there is no steal or trap.D guards 2 · see both12X

See the ball and your buddy

5 minages 6–83+ playersA small triangle with comfortable passing distances

SetupPut two passers on wide markers and a defender a few steps inside the player being guarded. Name that matchup clearly. This is a slow awareness activity, with no steals or contact.

Coaching pointFind the ball. Find your buddy.

Point, move, freeze — drill diagramA coach points to one of four nearby markers. The example sends the player right, with enough room to slow before the marker. Only one direction is active per rep.One cue · then freeze1C

Point, move, freeze

5 minages 6–81+ playersA small square with generous stopping room

SetupPlace four markers around a player, only a few walking steps away. Give each station plenty of space. Explain that the player moves toward a marker and stops before stepping on it.

Coaching pointLook. Move. Stop with space.

Visit the dribble islands — drill diagramA player gently dribbles from one island to the next in a personal movement area. The route ends for a gather and rest before the next timed turn.One short visit at a time1

Visit the dribble islands

5 minages 6–81+ playersA small clear area with widely spaced routes

SetupMake three “islands” with flat markers in each player’s own area. Everyone starts at an island with a ball. Show the route at walking pace and keep neighboring routes separate.

Coaching pointSmall trip. Soft dribble. Easy stop.

Three steps and a statue — drill diagramA child takes a few easy steps into a marked stop area and freezes in balance. The movement ends before the marker; this first stage has no basketball.Stop softlyNo ball first1

Three steps and a statue

5 minages 6–81+ playersA short clear lane with room to stop

SetupGive every child a personal lane with a start and a stopping area. Demonstrate three walking steps followed by a gentle two-foot landing, without a ball and without jumping for height.

Coaching pointSoft feet. Quiet statue.

Close out under control — drill diagramThe defender sprints, then takes smaller closing steps and stops short of the ball holder. The offensive player keeps possession.SprintChop · stop short1X1X

Close out under control

6 minages 10–142+ playersHalf court or full court baseline to perimeter

SetupPartners stand 15 feet apart in a clear half-court lane. One holds the ball; the defender begins facing them. Leave room to stop without touching the ball holder.

Coaching pointSprint hard, chop fast, sit down low.

Ready feet, balanced shot — drill diagram2 passes from near the rim to 1 at a comfortable shooting distance. 1 catches with feet set, then shoots and holds the follow-through.Feet set · catch · rise1212

Ready feet, balanced shot

6 minages 10–142+ playersHalf court or around any available basket

SetupDivide players into pairs at one basket. Shooter starts 8 to 12 feet from the hoop in a comfortable range. Partner stands near the rim as passer and rebounder.

Coaching pointFeet down, hips loaded

Back up before the trap — drill diagram1 approaches the guided shadow, retreats two dribbles before the trap closes, then changes lanes into open space. The defender does not make contact.Back up · escape1X1X

Back up before the trap

6 minages 10–142+ playersSideline area or quarter-court channel

SetupSet two cones along the sideline 15 feet apart. One dribbler starts at the first cone facing forward; one defender begins 3 feet in front as a guided shadow.

Coaching pointDrop low, back up two steps, change lanes

Two spots, one small step — drill diagramThe shooter begins at the nearer marker and receives the partner’s pass. The farther marker is optional; both distances must preserve the same comfortable shot.Only one step farther1212

Two spots, one small step

6 minages 6–112+ playersOne basket with two short shooting spots

SetupPlace one marker close to the basket and the second one small step farther out on the same side. One partner shoots while the other rebounds from outside the landing space.

Coaching pointSame shape at the next spot.

Toss, turn, square to shoot — drill diagramThe player self-tosses toward the marker, arrives on balanced feet, then shoots. The small dashed path is the self-pass; the solid path is the player’s approach.11

Toss, turn, square to shoot

6 minages 9–141+ playersA clear wing area inside the player’s shooting range

SetupMark a comfortable wing shooting spot. Start two walking steps to its side with a ball. Leave the rebound path clear and keep other stations outside it.

Coaching pointArrive facing the target.

Choose a gate, keep control — drill diagramThe coach selects one of two wide gates. The drawing illustrates a right-gate trip; the left gate is another rep, not a second simultaneous route.Left gateRight gate1C

Choose a gate, keep control

6 minages 6–111+ playersA wide V-shaped station clear of other groups

SetupMake a left gate and a right gate with two cones each. Start the dribbler several walking steps below the middle. The coach points to one gate while standing outside the routes.

Coaching pointSee the gate. Take the ball with you.

Two-ball rhythm changes — drill diagramOne player controls two balls from a stationary stance. The two visible balls matter here; a single moving ball would not explain the coordination task.Together ↔ alternatingStay in place first1

Two-ball rhythm changes

6 minages 9–141+ playersAn individual stationary space with a clear ball-retrieval area

SetupGive the player two balls and enough room that a lost ball cannot enter another station. Start in place; walking is a later progression, not the first requirement.

Coaching pointTwo hands working. One steady base.

Step, send, find the next spot — drill diagram1 passes across, then moves up their own lane while 2 waits with the ball. The next pass happens only after 1 has stopped and shown a new target.Receiver waits1212

Step, send, find the next spot

6 minages 6–112+ playersTwo parallel short lanes with a clear passing gap

SetupSet two short parallel lanes, each with a start and finish marker. Partners begin level with one another. The ball starts with the player on the left.

Coaching pointPass first. Move next. Show your hands.

Read one bounce off the board — drill diagram2 gently tosses off the backboard; 1 tracks the rebound and secures it before returning the ball. The tosser stays outside the receiving player’s landing area.1212

Read one bounce off the board

6 minages 6–112+ playersOne basket with a clear rebound landing space

SetupA catcher stands beside the rim with room to land. The partner stands several steps away on the same side and makes a gentle backboard toss. Keep all other players clear.

Coaching pointSee the bounce. Meet it with two hands.

Shadow a slow dribble — drill diagramA slow dribbler advances in a broad channel while a shadow defender maintains a cushion. The paths show a gentle direction change, not a race or a trap.No steals1X

Shadow a slow dribble

6 minages 6–112+ playersA short, wide dribbling channel

SetupPlace a dribbler at one end of a wide channel and a defender several steps ahead. The defender shadows without stealing. Leave clear space beyond the finish marker.

Coaching pointStay in view. Keep your space.

Pass, adjust, freeze — drill diagramA guards 1 and B guards 2. On the pass to 2, B closes with a cushion and A adjusts to see both the ball and 1; both defenders do not chase the receiver.Same matchups after the pass12XX

Pass, adjust, freeze

6 minages 6–114+ playersA clear half-court area with no drive to the basket

SetupPlace two passers far enough apart to make a comfortable pass. Each defender names one player to guard. The ball defender starts with a safe cushion; the other stands where both ball and matchup are visible.

Coaching pointBall moves, feet move.

Follow through the gates — drill diagramThe leader chooses a path through wide, staggered gates. The follower stays well behind and uses the same path; both stop before resetting outside the lane.Follow · do not chase12

Follow through the gates

6 minages 6–112+ playersA broad lane containing three staggered gates

SetupSet three wide gates in a staggered lane. A leader starts ahead with a generous gap to the follower. There is no ball, tagging or race to catch the leader.

Coaching pointFollow the path. Keep the gap.

Diamond: turn and go — drill diagramA compact diamond links a forward approach, a lateral segment and a turn-and-run return. The player slows before every change; waiting players stay outside the diamond.RunLateralTurn + run1

Diamond: turn and go

6 minages 9–141+ playersA small diamond with clear run-out beyond each turn

SetupMake a compact diamond. Name one forward segment, one sideways segment and one turn-and-run segment. Walk the pattern before adding speed and keep waiting players outside it.

Coaching pointSlow to turn. Push into open space.

Partner lane deliveries — drill diagram1 dribbles up a short lane and stops before passing to 2. After delivery, 1 walks outside the lane; 2 waits for it to clear before making the return trip.Walk back outside12

Partner lane deliveries

6 minages 6–112+ playersA short broad lane with an outside walk-back path

SetupOne partner starts with the ball and the other waits at a receiving station. Mark a short dribbling lane and a separate outside return route. Set a shared goal of tidy deliveries rather than speed.

Coaching pointClear lane. Stop. Deliver.

Compass pivot and show — drill diagramThe player keeps a named pivot foot planted while turning toward one of four targets. The illustration is still because the foot choice and balanced turn are taught before adding speed.Plant one foot · turn to a cue1C

Compass pivot and show

6 minages 6–111+ playersA clear personal circle with no defenders

SetupPlace four named or numbered targets around a player. Begin with no ball so the coach can demonstrate the planted pivot foot. Add a held ball only after the turn is understood.

Coaching pointOne foot stays. Turn to see.

Two-on-one gate pass — drill diagramTwo partners use short passes around a walking defender toward a broad target gate. 2 must stop to receive; the forward route begins only after a legal pass or a separate reset.Catch beyond the gate12X

Two-on-one gate pass

6 minages 6–83+ playersA small rectangle with a wide target gate

SetupTwo attackers begin several walking steps from a wide cone gate. One defender stands between them and the gate. The target is a controlled catch beyond the gate, not a basket or a fast break.

Coaching pointFind the open hands.

Team treasure trips — drill diagramTwo children use separate lanes toward floor treasure stations. Each gathers and ends the dribbling rep before collecting a beanbag and walking back outside the lane.Gather before collecting12

Team treasure trips

6 minages 6–82+ playersSeparate short lanes with a treasure station and a home station

SetupGive each mover a lane with soft beanbags at one end and home at the other. The group shares one collection goal. Players never steal from one another or grab objects from clothing.

Coaching pointDribble, gather, then collect.

Team gate-passing total — drill diagramTwo pairs pass through separate wide gates. Each controlled catch adds to one shared score; pairs use their own comfortable distance and pause between short rounds.Separate lanes · one team total1234

Team gate-passing total

6 minages 6–114+ playersSeveral separate short passing lanes

SetupEach pair stands on opposite sides of a wide marker gate. The team chooses a small collective target of controlled gate passes. Keep distances individual and passing lanes separate.

Coaching pointMake the next catch easy.

Change speed into a window — drill diagramThe handler approaches a guided defender, reads the shade, and changes speed toward one open exit. The shown route goes around the defender, never through a closed lane.Reset if closed1X

Change speed into a window

7 minages 12–182+ playersA broad sideline-to-middle channel with two exit windows

SetupStart the handler below a center marker. A guided defender waits several steps ahead and shades one exit; two cones mark separated left and right windows.

Coaching pointSlow enough to see. Quick into space.

Pivot to a triangle window — drill diagramThree passers form a triangle around one guided interceptor. The example finds 3 through the uncovered side; receivers move only enough to remain in view.Clear side window123X

Pivot to a triangle window

7 minages 9–144+ playersA broad triangle outside the paint or in open space

SetupThree attackers form a wide triangle. A guided defender begins inside it and shades one passing line. Keep the triangle small enough for controlled passes.

Coaching pointOne foot stays. Two windows to see.

Contain one exit lane — drill diagramThe defender protects an agreed exit while the attacker approaches through a wide channel. The recovery route turns toward space instead of cutting through the attacker’s body.Protect the named exit1X

Contain one exit lane

7 minages 9–142+ playersA wide channel with a marked finish gate

SetupMark a wide approach lane and a finish gate. The coach names the exit the defender is protecting. Begin with guided dribbling and a clear stopping buffer.

Coaching pointProtect space with your feet.

Plug the lane, recover to hands — drill diagramA guided drive beats A. B covers the open lane, then returns toward 2 as the driver passes out; A recovers to 1. The diagram shows the teaching sequence, not simultaneous attacks.12XX

Plug the lane, recover to hands

7 minages 9–144+ playersHalf court with a wing and opposite receiving window

SetupStart one attacker on a wing with a guided on-ball defender. A second attacker waits opposite with their own defender inside. The coach announces a controlled drive; establish clear stopping space.

Coaching pointHelp the gap. Recover on the pass.

Close, turn, recover — drill diagramThe player approaches a closeout marker, brakes before it and turns toward a side gate on the coach’s cue. There is no shooter to collide with during this movement rehearsal.Brake here1C

Close, turn, recover

7 minages 12–181+ playersA clear half-court movement station

SetupPlace a start marker, a closeout marker several steps ahead and a recovery gate to one side. The closeout target is a marker, not a person. Walk the turn before increasing pace.

Coaching pointBrake. See the exit. Turn and go.

Three lanes, pass and fill — drill diagramThree players advance in their own lanes while exchanging passes through the middle. The ball zigzags; the runners do not weave through one another. A walk-back follows the short trip.Stay in separate lanes123

Three lanes, pass and fill

7 minages 9–143+ playersA clear half court or short three-lane runway

SetupMark left, middle and right lanes. Players start level with comfortable passing distances. They stay in their own lanes rather than weaving across one another, and walk back outside the runway.

Coaching pointStay wide. Pass ahead. Keep control.

Catch, face, find a pass — drill diagram2 approaches the middle marker to catch from 1, settles the feet and pivots to pass to 3. The two dashed segments are separate passes around a legal catch-and-turn.Catch · establish pivot · turn123

Catch, face, find a pass

7 minages 9–143+ playersA wide triangle with comfortable passing distances

SetupPlace two partners on wide passing spots and a receiver approaching a middle marker from the side. Leave space around the receiver for a controlled stop and turn.

Coaching pointCatch in balance. Turn to a window.

Rip, step, release the dribble — drill diagram1 passes to wing receiver 2. After a legal catch, 2 releases the dribble before lifting the pivot foot into the open driving lane. The first release is the teaching focus.Release before lifting pivot12

Rip, step, release the dribble

7 minages 12–182+ playersA clear wing approach and driving lane

SetupA passer sends the ball to a stationary wing receiver. Rehearse the catch and identify the pivot foot before adding a drive. Use a clear lane with no live defender initially.

Coaching pointBall down before the pivot comes up.

Two-on-two end-zone passes — drill diagramTwo teammates pass toward the upper target zone against two guided defenders. The receiver stops for each catch; play resets after a point or dropped ball.Controlled catch = 1 point12XX

Two-on-two end-zone passes

7 minages 6–114+ playersA broad small court with a shallow target zone at each end

SetupMark two end zones. Teams score one point for a controlled catch inside the attacking zone. Begin with walking defenders, no ball-stripping and no dribbles; a player holding the ball may pivot legally.

Coaching pointPass, then find new space.

Finish with balance — drill diagram1 drives, gathers on two feet, then finishes. The opposite line waits until the rebound is collected; the dashed outlet shows the next rep.Two-foot stop123123

Finish with balance

8 minages 10–143+ playersHalf court with one standard basket

SetupPlace two cones at the wings, 15 feet from the hoop. Split players behind the cones. Only one player has the basketball and uses the basket at a time.

Coaching pointGather low, land on two feet, rise straight up.

Pass, cut, catch — drill diagram1 passes to the right wing, cuts to the basket, and receives 2’s return pass before finishing. The wing waits for the cutter.1212

Pass, cut, catch

8 minages 10–142+ playersHalf court area around a hoop

SetupPlace one cone at the top of the key and one on the right wing. A passer starts at the top with a basketball, and a receiver stands at the wing cone. Extra players form a short line behind the top cone.

Coaching pointPass, cut, show your hands.

Pivot and find an outlet — drill diagramThe passive defender shades the front. 1 keeps the pivot foot and passes through the clear side window to 2.One pivot footSide window1X21X2

Pivot and find an outlet

8 minages 10–143+ playersA clear 15-foot-wide passing area; no basket needed

SetupPlace the receiver at one cone about 12 feet from the passer. A third player acts as a passive defender at arm’s length from the passer. Leave a clear side window toward the receiver.

Coaching pointKeep one foot. Find a window.

Finish from either side — drill diagramA left-side rep uses the left hand; 2 rebounds. The opposite cone is the next side after five makes, not a second simultaneous driver.Left-hand repSwitch after 51212

Finish from either side

8 minages 10–142+ playersHalf court with 1 basketball hoop

SetupPlace 1 cone on the right wing and 1 cone on the left wing, both 18 feet from the hoop. Player 1 starts at a cone with a basketball; Player 2 waits as the rebounder under the rim.

Coaching pointEyes on the box. Gather on balance.

Help, then recover — drill diagramThe defender begins in help position, plugs 1’s drive, then recovers toward 2 after the kick-out pass, stopping with space.12X12X

Help, then recover

8 minages 10–143+ playersHalf court with a regulation hoop

SetupPlace 2 cones along the three-point arc 15 feet apart. Two offensive players stand at the cones. One defender guards the player without the ball, sinking into a help position midway toward the key.

Coaching pointSee ball, see player, slide and recover.

Rebound, secure, outlet — drill diagram3 tosses off the backboard; 1 secures the rebound and outlets to 2 on the wing. 2 returns the ball to 3. Pause on the catch before each pass.123123

Rebound, secure, outlet

8 minages 10–143+ playersHalf court with 1 basketball hoop

SetupOne player starts under the basket as the rebounder. The second player stands on the wing as the outlet target. The third player stands near the free-throw line as the shooter/tosser.

Coaching pointTwo hands up, chin the ball, pivot to the line.

Keep it or hand it off — drill diagramThe drawing shows the deny read: 1 approaches the wing, sees the defender jumping the exchange, keeps the ball, and drives the vacated lane. A trailing defender allows the handoff instead.D denies: keepTrailing D: handoff12X

Keep it or hand it off

8 minages 10–143+ playersHalf court (wing and top of the key)

SetupSet up groups of three. Player A starts at the top of the key with the ball. Player B starts on the wing with defender C playing guided, controlled defense.

Coaching pointRead the lane: clear to share, blocked to drive!

Two elbows, one read — drill diagramFive attackers form two elbows and two corners against three guided defenders. The example enters to 4; 1 cuts for a return pass while 5 and the corners keep their spacing.14523XXX14523XXX

Two elbows, one read

8 minages 10–148+ playersHalf court

SetupUse five offensive players: 1 at the top, 4 and 5 at the elbows, and 2 and 3 in the corners. Add three guided defenders on the guard and elbow players. Additional players rotate in after each rep.

Coaching pointSee both elbows, hit the open chest, cut with speed!

Cut, then receive the handoff — drill diagram3 cuts up from the corner past stationary screener 2, receives the handoff beside 1, then dribbles toward the rim. The screen does not move with the cutter.2 stays set123123

Cut, then receive the handoff

8 minages 10–143+ playersHalf court wing and slot areas

SetupPlayer 1 starts with the ball near the slot. Player 2 sets up as a stationary screener at the mid-wing. Player 3 starts in the corner.

Coaching pointSet the feet, brush the shoulder, take the handoff!

Pass, relocate, catch — drill diagram1 passes to 2, relocates to the second cone, sets the feet, receives the return pass, and shoots. Both cones can move in to fit the shooter’s range.1212

Pass, relocate, catch

8 minages 10–142+ playersHalf court

SetupSet two perimeter cones at each shooter’s comfortable range. In a pair, the shooter starts with the ball at one cone and the partner waits as the passer. In a group of three, the third player rebounds. Use separate safe stations for additional groups.

Coaching pointStop feet before the hands meet

Create a clean outside look — drill diagram1 inbounds from outside the sideline. 2 is set before 3 cuts outside for a clean catch; two defenders provide guided pressure. Use a closer range when needed.3 uses set screenOpen shot or return to safety123XX

Create a clean outside look

8 minages 10–145+ playersHalf court with sideline out-of-bounds line

SetupOne passer stands on the sideline. Two offensive players line up near the lane line. Two passive defenders match up. The remaining players wait on the baseline to rotate.

Coaching pointSet the screen, step into the catch

Catch with the clock running — drill diagramThe coach enters to 1. This example uses the quick extra pass to 2 for a balanced shot; 1 may shoot if open. The coach, not playback speed, runs the countdown.Coach counts 4 secondsC12C12

Catch with the clock running

8 minages 10–142+ playersHalf court

SetupPlace two offensive players 12 to 16 feet from the rim spaced 15 feet apart. One coach or player stands on the baseline with a ball ready to pass.

Coaching pointFast eyes, calm feet

Show in a zone window — drill diagramA wing passer reads two flashing receivers against a triangle zone. 2 shows in the near gap while 3 flashes from the weak side. The defenders stay in their areas.Flash between defenders123XXX

Show in a zone window

8 minages 10–146+ playersHalf court inside the 3-point line

SetupSet 3 defenders in a triangle zone inside the key. Position 1 offensive passer on the wing and 2 offensive receivers flashing between the defenders.

Coaching pointFind the gap, show your hands

High post or short corner — drill diagramFour attackers read two defenders. With the defense shading high, the short corner steps toward the wing for the pass, then finds top safety 4. A low defense opens the high post instead.High post4 = safety1234XX

High post or short corner

8 minages 10–146+ playersHalf court

SetupPlace 4 offensive players at the wing, high post, short corner, and top safety. Place 2 defenders covering the high post and lane.

Coaching pointRead the chest, pass to the open chest

Secure, pivot, find help — drill diagramTwo guided trappers surround 1 inside the box. 1 protects the ball, pivots toward the open outlet 3, and passes. The other outlet remains available on the opposite side.Keep the pivot footNo new dribble1XX23

Secure, pivot, find help

8 minages 10–145+ playersQuarter court or designated boxed area

SetupOne ball handler inside the box, two defensive trappers pressing them, and two offensive outlet players standing outside opposite box boundaries.

Coaching pointChin the ball and step through

Flash to the middle — drill diagram1 enters to the sideline guard 2, then steps in as a return outlet. 3 flashes into a middle window ahead of 2. The example ends at that catch; advance only when the next window opens.Entry · flash · middle · attack →123XXX123XXX

Flash to the middle

8 minages 10–146+ playersHalf-court area

SetupThree offensive players start in the backcourt: a baseline inbounder, a guard at a short sideline receiving window and a middle receiver near the backcourt free-throw-line area. Three defenders provide light guided pressure.

Coaching pointWait for the window, catch with two hands

Find, seal, secure — drill diagramThe defender begins between the opponent and basket. Find the opponent, establish legal space, then pursue the coach’s shot. This positioning diagram stays still to avoid implying a push or a scripted collision.Find · seal · pursue1XC

Find, seal, secure

8 minages 10–142+ playersKey and paint area around one hoop

SetupPair up players around the key. Defender starts on the low block facing the offensive player who stands outside the lane. Coach stands at the top of the key with a basketball.

Coaching pointFind your player, seal with hips, chin the ball

Two attackers, one decision — drill diagramTwo attackers advance in separate lanes against one defender. The drawing shows a possible pass if the defender commits to the ball; take the finish only when that lane is clear.Read 1 defender12X

Two attackers, one decision

8 minages 10–143+ playersHalf court

SetupPlace two cones at half court 15 feet apart to mark starting spots for two attackers. One defender sets up inside the top of the key facing them.

Coaching pointFreeze the helper, feed the open lane

Rebound, outlet, fill lanes — drill diagramThe example starts after 1 secures the rebound: outlet to guard 2, wide lanes for 3 and 4, 5 trails, and 1 stays available as safety. All five advance without crossing lanes.After the rebound · attack →12345C12345C

Rebound, outlet, fill lanes

8 minages 10–145+ playersFull court

SetupPlace cones along sideline lanes at midcourt. Five players take defensive shell positions around one key. Coach holds the ball at the free-throw line.

Coaching pointSecure, pivot wide, fill the line

Read the screen, find the shot — drill diagramThe drawing shows one curl option: 3 uses stationary screener 2 and presents a window to passer 1. The coach supplies the read; the fade option is coached separately.Example: curl window123C

Read the screen, find the shot

8 minages 12–183+ playersHalf court with a clear wing screening area

SetupPut a passer at the top, a stationary screener at the wing and a shooter in the corner. The coach stands behind the cutter and gives a trailing or inside-denial cue without contact.

Coaching pointRead first. Get open. Settle the feet.

Catch, read, shoot or move it — drill diagram2 passes to wing shooter 1 as the defender closes from the paint. The shot path is an available open read, not a required outcome; a drive or return pass depends on the contest.Open shot, drive or return12X

Catch, read, shoot or move it

8 minages 15–183+ playersHalf court with a wing and a separate outlet window

SetupPut a shooter on one wing, an outlet at the top and a defender near the paint. The outlet begins with the ball; the defender varies a controlled closeout on the pass.

Coaching pointSee the contest before the choice.

Keep space against two defenders — drill diagramOne handler reads two defenders in a wide backcourt channel. The illustrated escape bends into open width; it does not suggest splitting a closed trap or restarting after a pickup.Keep width · attack →1XX

Keep space against two defenders

8 minages 15–183+ playersA wide backcourt channel with clear retreat space

SetupStart a handler in the backcourt with one defender ahead and a second helper off to a side. Mark a wide channel and an exit line. The coach controls the pressure and stops unsafe contact.

Coaching pointSee the second defender before the trap.

Drive, pitch, replace the window — drill diagramThe driver approaches the helper as the wing drops into sight. The dashed paths show the kick-out and subsequent safety pass; reset if either window is covered.Safety stays visible123X

Drive, pitch, replace the window

8 minages 12–184+ playersHalf court with a wing outlet and top safety

SetupPlace a handler at the top, a wing receiver and a safety on the opposite side. A guided defender starts inside the lane and shows help as the handler approaches.

Coaching pointDrive to see. Pitch to hands.

Four passers, two readers — drill diagramFour perimeter attackers work against two interior readers. The example uses the left edge while an off-ball receiver adjusts; it does not prescribe the next pass against a changing defense.1234XX

Four passers, two readers

8 minages 15–186+ playersA wide rectangular passing area

SetupFour attackers occupy the corners of a wide rectangle. Two defenders start inside. Choose a rectangle that permits crisp passes without overhead lobs or collisions.

Coaching pointMove the window before the ball.

Find your check before the rebound — drill diagramThree matched pairs begin around the key as the coach supplies a controlled rebound. Defenders find their own check first; no winner or body contact is scripted in the drawing.Three pairs · one rebound caller123XXXC

Find your check before the rebound

8 minages 9–146+ playersHalf court around one key

SetupMatch three pairs around the key, with defenders between their attacker and the basket. A coach holds the ball near the free-throw line. Start with guided movement and no pushing.

Coaching pointFind your player, then find the ball.

Long rebound, visible outlet — drill diagramThe coach creates a wider rebound on the left. The left defender pursues a visible landing area while the partner covers space; the outlet comes only after a secure catch.Long rebound example12XXC

Long rebound, visible outlet

8 minages 12–184+ playersHalf court with space beyond the paint

SetupPlace one attacker and defender on each side of the lane. The coach stands outside the key and sends controlled rebounds that may travel wider than the paint.

Coaching pointTrack wide. Secure first. See the outlet.

Wing closeout, two dribbles — drill diagramThe coach passes to the wing as the defender closes from the paint. The attacker’s shot or two-dribble choice remains live; the drawn closeout stops short of the body.Slow before arrival1XC

Wing closeout, two dribbles

8 minages 12–182+ playersOne side of a half court with a clear landing area

SetupPut an attacker on a wing and a defender near the paint. The coach passes from the top. The attacker has a two-dribble limit after the catch; the defender leaves a safe landing cushion.

Coaching pointArrive balanced. Finish the stop.

Talk the X-out recovery — drill diagramA helps on the controlled drive. On the wing kick-out B takes 2, while A recovers to corner player 3. These are spoken assignments for the illustrated pass, not a universal rotation rule.B takes wing · A takes corner123XX

Talk the X-out recovery

8 minages 12–185+ playersHalf court with a driver and two weak-side receivers

SetupPut a driver on the right wing and receivers at the left wing and corner. Two defenders begin on the weak side. Walk through who covers the drive, who takes the first wing pass, and who then recovers to the corner.

Coaching pointCall your player before you recover.

React into the open window — drill diagramThe shadow shades the right exit, leaving the attacker a left-side window. Both have separate run-out space beyond the gates and stop before returning.Read the open gate · no contact1X

React into the open window

8 minages 15–182+ playersA broad starting lane with two separated exit gates

SetupSet two exit gates ahead of an attacker and a shadow defender, leaving a generous cushion between them. Establish no-contact rules and a buffer beyond both exits. There is no ball.

Coaching pointRead the space. Own the stop.

Outlet, finish, walk and reset — drill diagram1 secures the ball and outlets to 2. 2 advances and leads wide runner 3 to a finish. The next rep waits for a full outside walk-back and role rotation.One trip · full walk-back123

Outlet, finish, walk and reset

8 minages 12–183+ playersFull court with three clear lanes and an outside return route

SetupPut a rebounder under one basket, an outlet on a nearby side and a finisher in the opposite wide lane. Walk through one rebound-to-outlet-to-finish sequence without defenders.

Coaching pointClean outlet. Wide lane. Recover.

Jab, read, keep the pivot — drill diagram2 feeds wing attacker 1 against a guided defender. The illustrated outside drive is one response; the pivot stays established until the shot, pass or legal dribble release.Read · legal first move1X2

Jab, read, keep the pivot

8 minages 15–183+ playersHalf court with a clear wing and landing area

SetupPut an attacker on the wing, a defender a safe step away and a passer at the top. Agree on guided contact limits and a short two-dribble attack after the catch.

Coaching pointRead the feet. Keep your pivot.

Three-on-three cut windows — drill diagram1 passes to 2 and reads a basket-cut window while 3 stays spaced. The cutter pass is optional and depends on the defenders; the bonus never requires forcing it.Bonus only for an open catch123XXX

Three-on-three cut windows

8 minages 9–146+ playersHalf court with clear passing and cutting space

SetupBegin with three spaced attackers and matched defenders. Normal baskets count normally. Add one bonus point for a controlled catch from a well-timed basket cut, whether or not the next shot goes in.

Coaching pointCut into space. Pass to a window.

Two-on-two from a closeout — drill diagramThe coach starts a wing closeout to 1 while 2 and B form a separate outlet matchup. The next shot, drive or pass is a live read, with 2 preserving space away from the driver.12XXC

Two-on-two from a closeout

8 minages 12–184+ playersHalf court with a wing and opposite outlet

SetupPlace attackers on a wing and the opposite perimeter. One defender starts inside the lane to close to the wing; the other guards the outlet. The coach passes from the top to begin.

Coaching pointSee the arrival. Keep an outlet.

Five spots, shared personal best — drill diagram1 takes a shot at one of five personally adjusted spots, 2 rebounds and 3 supplies the next pass. Only one shooter is active at a time, and roles rotate after five attempts.Adjust range for each shooter123

Five spots, shared personal best

8 minages 9–143+ playersFive comfortable shooting spots around one basket

SetupMark five spots at distances each shooter can reach comfortably. One shoots, one rebounds and one passes from outside the landing path. Set a short round of one attempt at each spot.

Coaching pointGood range. Ready feet. Help the next shooter.

Weak-side check and outlet read — drill diagramA right-wing shot challenges the two weak-side defenders to locate their attackers. The drawing shows the checks to account for; the rebound and outlet remain live reads.Find both weak-side checks123XXXC

Weak-side check and outlet read

9 minages 15–186+ playersHalf court with a wing shooting location and outlet space

SetupStart three matched pairs with one offensive player at the shooting wing and two away from the ball. The coach supplies a controlled shot or toss from that wing while the defense identifies its checks.

Coaching pointSee the weak side before the ball drops.

Two starts, two complete stops — drill diagramA defender practices a wing start and, after a full reset, an opposite-corner start. The two paths are different possessions; the waiting attacker does not join the first rep.One attacker live at a time12X

Two starts, two complete stops

9 minages 15–183+ playersHalf court with a wing and opposite-corner start

SetupOne attacker waits on a wing and the other in the opposite corner. A defender begins inside the lane. Only one attacker is live at a time; the waiting player stays outside the rep.

Coaching pointNew angle. Same balance. Finish it.

Shell: skip, adjust, then drive — drill diagramFour matched pairs adjust to a skip from 1 to 4. D closes to 4 with a cushion; A, B and C retain sight of their players. The controlled drive begins only after this pass is received.Example skip: 1 to 41234XXXX

Shell: skip, adjust, then drive

9 minages 15–188+ playersHalf court with two high and two low receiving spots

SetupSpace four attackers around the perimeter and assign each a defender. Start with passes only. Agree on your team’s gap and rotation rules before introducing a controlled drive.

Coaching pointTravel with the pass. Help only the gap.

Three-on-three drive-and-kick reads — drill diagramThe illustrated drive by 1 draws weak-side help and creates a possible corner pass to 3. The pass is used only if that window opens; 2 preserves a separate safety window.Example: help opens the corner123XXX

Three-on-three drive-and-kick reads

9 minages 15–186+ playersHalf court with two high receivers and a weak-side corner

SetupSpace three attackers around the perimeter with matched defenders. The coach’s starting pass creates a controlled closeout. Use normal scoring and discuss a decision bonus before play.

Coaching pointCreate a gap. Find the next advantage.

Three possessions, team stops — drill diagramThree matched defenders play a finite three-possession challenge. A stop requires secured possession after a miss or turnover; every possession begins from reset spacing.3 possessions · then switch123XXX

Three possessions, team stops

9 minages 12–186+ playersHalf court with perimeter starting spots

SetupSet two teams of three and define a stop as a legal turnover or a secure defensive rebound. A missed shot without possession is not a completed stop. Each defensive turn lasts exactly three possessions.

Coaching pointTalk early. Finish with the ball.

Find the open teammate — drill diagramThree attackers face three defenders. 1 can pass to the wing and cut into a new window. This is a live read, not a fixed sequence.3 v 3 · read the defense123XXX

Find the open teammate

10 minages 10–146+ playersHalf court with one basket

SetupUse one half court with three offensive players at the top and wings and three defenders matched to them. One offensive player starts with the ball.

Coaching pointPass to the open space, don't hold the ball.

Beat pressure with short passes — drill diagramThree attackers face three guided press defenders. Baseline inbounder 1 finds middle outlet 2; 3 opens a second short window across halfway. Show the receiver before passing.Two short passes · attack →123XXX123XXX

Beat pressure with short passes

10 minages 10–146+ playersFull court or half court backcourt area

SetupOne inbounder on the baseline, one middle outlet near the free-throw line, and one trailing safety player, matched by 3 controlled press defenders.

Coaching pointCatch, pivot, see your safety

Finish the stop, two against two — drill diagramTwo defenders locate the wing attackers before pursuing the coach’s shot. A controlled rebound and safe outlet complete the stop. No predetermined winner or collision is animated.2 v 2 · call the rebound12XXC

Finish the stop, two against two

10 minages 10–144+ playersHalf-court area around one basket

SetupTwo defenders start inside the paint. Two offensive players align at the wings. Coach stands at the top of the key with a basketball.

Coaching pointCall your check, box out, snap the outlet

Three lanes against two — drill diagramThree attackers hold separate wide lanes; two defenders start in tandem. A pass to the right is one available read, not a required pass count or guaranteed finish.3 lanes · 2 tandem defenders123XX

Three lanes against two

10 minages 10–145+ playersHalf court to three-quarter court

SetupPlace three attackers spread across the center line: middle, left wing, right wing. Place two defenders in a vertical tandem inside the key.

Coaching pointWide lanes, quick early look

Drive and give a passing window — drill diagramThe middle-drive example moves 2 back to a kick-out window and 3 toward weak-side space, against three defenders. Players read the live defense; the baseline-drive reaction is described in the instructions.Middle drive · slide to sight123XXX

Drive and give a passing window

10 minages 10–146+ playersHalf court

SetupThree offensive players line up at the point and both wings. Three defensive players match up in active half-court defense.

Coaching pointWhen they drive, slide to sight

Three-on-three transition blocks — drill diagramThree attackers advance into three matched defenders. The illustration shows one rightward possession; the next direction begins only after secure possession, with a timed rest between short blocks.Short block · full recovery123XXX

Three-on-three transition blocks

10 minages 15–186+ playersFull court with clear sidelines and run-out space

SetupOrganize two teams of three and agree on a short work block before starting. Every change of possession flows toward the other basket, with normal legal play and controlled contests.

Coaching pointSecure it. See it. Then go.

Score, stop, score — drill diagramThree-on-three begins the first attacking possession. The defensive phase and second attack are separate checked-ball possessions with a full spacing reset between them.Attack · reset · defend · reset · attack123XXX

Score, stop, score

10 minages 15–186+ playersHalf court with a checked-ball restart area

SetupEach team gets one three-possession sequence: attack, defend, attack. Check the ball and reset bodies between possessions. Award one point for each successful part rather than requiring a perfect streak.

Coaching pointNew possession. Same team habits.

Original activity drafts, pending basketball-coach review. Suggested durations are flexible.

GOOD DRILLS. ONE USEFUL SESSION.

THAT’S YOUR NEXT
PRACTICE, SORTED.

Collect the reps. Put them in order. Get back to coaching.

Build a practice plan

ADD TO PRACTICE PLAN

WHICH PRACTICE?

Run a basketball drill with one clear purpose

Explain the setup, demonstrate one repetition, and give players one cue to try. Adjust the distance, group size, or pace when the activity stops teaching the intended skill.

Keep players involved

Use the space and equipment you have to reduce waiting. Small groups can provide more chances to pass and move than a single long line, provided each group has a clear area and knows where the ball is going.

Watch before increasing the challenge

A faster activity is not automatically a better one. First look for controlled passes, balanced movement, and players recognizing the next decision. Add a receiver or defender when the basic pattern stays clear.

Questions coaches ask

How long should a drill last?

There is no single useful duration for every group. Use the listed time as a starting point and adjust based on attention, repetition quality, and the session’s goal.

How do I connect a drill to a play?

Choose the skill the play needs. Pass-and-move pairs naturally with teaching the pass and cut before combining a full five-player sequence.