Shooting / 6 MINUTES
Two spots, one small step
Keep shooting form steady while choosing a distance the player can handle.
ON THE FLOOR
Half court · attack ↑Motion is off with your reduced-motion preference. The setup and action paths show the rep.
MAKE IT FIT YOUR GROUP
Coach the players in front of you.
Ages 6–8
Keep both markers close and the rim low enough for relaxed attempts. The coach can make the return pass.
Ages 9–11
Let the shooter choose whether to advance or stay close; compare balance before comparing makes.
- Work & rest
- Four attempts per turn, then recover while rebounding for the partner.
- Look for success
- Each player can identify a range where the release and landing remain comfortable.
2 per basket: shooter and rebounder
Basketball suited to the players, Two floor markers, Basket at a suitable height
One basket with two short shooting spots
Set it up
Place one marker close to the basket and the second one small step farther out on the same side. One partner shoots while the other rebounds from outside the landing space.
Run the activity
- Take two attempts at the near marker, then describe whether the feet and finish stayed balanced.
- Use the farther marker only when the same comfortable motion is available. Return closer whenever the shot turns into a throw.
- The partner rebounds, waits for the shooter to be ready, and sends a controlled return pass.
- Switch roles after four attempts. Repeat on the other side of the basket; distance is an individual choice, not a race.
“Same shape at the next spot.”
Watch for this
Treating the farther marker as a prize and accepting poor technique to reach it.
Make it easier
Use only the close marker and allow a catch-and-set pause before every shot.
Add a challenge
Add a third short marker, moving it in as soon as the player starts leaning or straining.
Coaching references
Original HoopSketch activity and drawing. These references informed the coaching principles; the age fit, constraints and pacing are our editorial guidance. Adjust to readiness and your league’s rules.
Age and development framework
References checked October 22, 2026. Basketball-coach review pending.